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​ What a Thai monk taught my brain Recently I have been meeting regularly with a Thai Buddhist monk and he has shown me something weird about my brain. What my Thai monk friend taught me is that my brain needs A LOT MORE training! And even more weird is that this training only happens when I do … nothing. Yes I was confused too. But learning to do nothing follows some pretty specific steps it would seem. There is allot out there about mindfulness and well-being. Everyone is t

​ Deep Brain Stimulation is Now Used to Treat Addiction By inserting a small pacemaker into the brain, chronic addictive behaviors are now better controlled. A deep brain stimulation (DBS) pacemaker causes an increase in serotonin, resulting in a sense of well-being, regulation of mood, appetite, and sleep. Even a felt sense of happiness occurs. Addiction treatment is evolving fast! This is because, there are so many new ways to get addicted. It’s no longer “IF” you are addic