EXECUTIVE HEALTH COACHING

EXECUTIVE HEALTH COACHING

General Resilience & Improved Health 6 - 12 sessions or 3 - 6 months This program is designed to train the brain find balance, happiness and increase functional fitness. The program helps you create new habits and overcome stress related symptoms such as migraine, insomnia, burnout, weight gain, emotional distress or anxieties. The program measurably improves your stress levels and well being.

PERSONAL LIFE COACHING

PERSONAL LIFE COACHING

Career & Life Happiness 6 - 12 sessions or 3 - 6 months This program is designed to ensure your brain finds balance, happiness and improve your philosophical and social fitness. You will create new habits and overcome any issues linked to depression or anxiety. We measurably improve your stress levels and well being, through developing new behaviors. You will connect to your core values, and transform all intentions and dreams, into goals and action to deliver the life you want.

INDIVIDUAL PERFORMANCE COACHING

INDIVIDUAL PERFORMANCE COACHING

Individual Performance 6 - 12 sessions or 3 - 6 months Improving concentration ensures athletes find their optimal brain states. There are various assessment tools and genetic tests which can be applied. The outcomes in the 1st part of the program cover health, stress and performance resilience. In phase 2 we refine your intentions & focus on the areas which are the ones relevant for your performance needs. The final phase will perfect your neuropsychological fitness that drives performance.

Explore Your Options

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